Harman Battu is a Registered Clinical Counsellor (RCC) who provides a supportive, non-judgmental space for clients to better understand themselves, work through difficult experiences, and create meaningful change in their lives.

Harman works with individuals, couples, and families experiencing concerns such as anxiety, depression, trauma, low self-esteem, relationship difficulties, emotional regulation, substance use, and major life transitions. His approach focuses not only on managing symptoms, but also on understanding the underlying emotions, experiences, and patterns that may be keeping clients feeling stuck.

Drawing from Emotion-Focused Individual Therapy (EFIT), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT), Harman adapts counselling to the needs and goals of each client. Sessions can include exploring deeper emotional experiences and relationship patterns while also developing practical tools for managing distress, changing unhelpful thought and behavioural patterns, and building healthier ways of coping.

Harman believes counselling should be collaborative and genuine. His goal is to help clients develop greater self-understanding, confidence, and emotional awareness while creating changes that continue beyond the counselling room.

Harman Battu is a Registered Clinical Counsellor (RCC) who provides a supportive, non-judgmental ... Read More